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Thank you for reserving your spot I will reach out to you once my Online coaching becomes available.
Be the first to experience Aston Practice: early access, exclusive launch gifts, and a community built around intentional living.
WHAT YOU GET WITH
ASTON Practice
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Workouts tailored to your goals
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Nutritional plans built just for you
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Track your progress and achieve more
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Range of diet options
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Workout videos
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Dine in/dine out option
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Home or gym option
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Community group
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Exclusive mobile app
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Cycle tracker
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Mental wellbeing
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Habit builder
“Cristíona’s approach helped me rebuild trust in myself. I didn’t need a new diet - I needed a new rhythm. This was it”
- Sarah 45 years old, Bray.
